Zithunzi Zamalonda
Kupaka & Kutumiza
Magawo Ogulitsa:Chinthu chimodzi
Kukula kwa phukusi limodzi: 15X15X75 cm
Kulemera Kumodzi: 3.200 kg
Mtundu wa Phukusi: chotengera chilichonse cha yoga pa thumba lililonse chokhala ndi mapepala, 6pcs pa katoni
Nthawi yotsogolera:
Kuchuluka (zidutswa) | 1-5 | > 500 |
Est.Nthawi (masiku) | 5-7 | Kukambilana |
Mawonekedwe
Eco Friendly Material -Rabara wachilengedwe ndiye kusintha kwaposachedwa kwambiri pamatekinoloje achikhalidwe cha yoga.
Palibe latex, palibe PVC, palibe poizoni kapena mankhwala owopsa.Pezani nokha mati a yoga athanzi.
Mapangidwe osasunthika a Yoga Mat-Double layer layer amapereka kugwiritsitsa koyenera, kuwongolera bwino komanso
mbali ziwiri zosasunthika, zoyenera kuchita mitundu yambiri ya Yoga.Osaterereka pansi pamatabwa,
pansi matailosi, pansi simenti.
Kuchita Kwangwiro 5mm wandiweyani waukadaulo wa yoga mat wokhala ndi kachulukidwe kwambiri, wothandiza kwambiri komanso
mwamsanga kasupe-mmbuyo ndi oyenera mayendedwe osiyanasiyana a yoga.5mm mat amapereka omasuka kwambiri
Kudziwa kwabwino kwambiri pamagawo onse a Yogis.
Yopepuka & Yosavuta Kunyamula-Matesi athu a yoga ndiwopepuka mokwanira kuti mubweretse kumalo ochitira masewera olimbitsa thupi kapena kumalo ena
kufuna ndi kunyamula kwathu
PAKUTI
1 x yoga mat
Ubwino wa yoga
1. Kuti muchepetse thupi ndi mawonekedwe, pochita yoga, minofu imatha kupangidwa zotanuka, mafuta amatha kuwotchedwa, cholinga chochepetsera thupi chikhoza kutheka, ndipo gawo la thupi likhoza kukhala lomveka bwino.
2. Kuwongolera maganizo ndi kuchepetsa nkhawa.Kuchita masewera a yoga ndi njira yodzilima, yomwe imatha kuonjezera kuzindikira kwa anthu, kukhalabe ndi chiyembekezo, ndikumasula bwino kupsinjika maganizo ndi kupweteka kwa minofu.
3. Imatha kuwongolera mitsempha yamagazi m'thupi la munthu.Kuchita masewera olimbitsa thupi a aerobic a yoga kumatha kupangitsa kuti mitsempha yamagazi ikhale yolimba, yomwe imathandiza kwambiri kupewa matenda amtima ndi cerebrovascular.Kuchita masewera a yoga m'moyo watsiku ndi tsiku kuyenera kuphatikizidwa ndi zakudya komanso zochitika zatsiku ndi tsiku, makamaka kukonza kugona ndi zina ziyenera kulumikizidwa, zomwe zimapindulitsa kwambiri thupi.