Masewera a mpira waku America amaphatikiza kupikisana.Osewera amafunika kuvala zipewa chifukwa kugunda kwakukulu kumachitika pafupipafupi m'masewera apakanema.

Zida zotetezera wamba Zida zodzitetezera izi makamaka zimakhala ndi zotchingira pamapewa, zida zankhondo zakumtunda zokhala ndi zipewa zophatikizika pachifuwa, ndi zipewa zokhala ndi zomata za khola.Leagueyi yatinso akuyenera kukhala ndi zoteteza pakamwa, zodzitetezera ku mawondo, m’zigongono, m’chiuno, m’matako, ndi m’makutu.

Malinga ndi ziwerengero, kugwiritsa ntchito zida zodzitchinjiriza kumatha kuchepetsa mwayi wa kuvulala kwakukulu kosiyanasiyana pakati kapena kuchepera.Komabe, mpikisano wa mpira waku America

Komabe, kuvulaza sikungapeweke.Othamanga masauzande ambiri amavulala chaka chilichonse chifukwa cha mikangano, yomwe imachitika kawirikawiri pakati pawo ndipo nthawi zambiri imabweretsedwa ndi kuvulala koopsa.

Inde, imodzi mwa ntchito zofunika kwambiri za masks ndi chitetezo.Gulani choteteza kumaso chomwe chili cholimba, chokhalitsa, komanso choteteza.

Kukulitsa masomphenya ndichinthu chinanso chomwe chingatheke.Maso anu akakhala ndi kuwala kowala kwambiri, zotchingira kumaso zina zimatha kugwira ntchito ngati magalasi kuti zikuthandizeni kuwona.

Kuonjezera apo, mukhoza kusankha momwe mukufuna kudziwonetsera nokha ndikudzipatula kwa ena mwa kupanga zosankha zanu.Sankhani imodzi yokhala ndi mapangidwe okongola ndi mitundu, mwachitsanzo.

Cholinga cha masks ndi kuteteza nkhope, makamaka maso, mphuno, ndi pakamwa.Nkhope yanu iyenera kukhala yotetezedwa ndipo masomphenya anu asakhale obisika posankha chigoba.
Masks ena ndi oyenera maudindo ena m'munda kuposa ena.Kuchita kwanu ndi kuchuluka kwachitetezo kumatsimikiziridwa ndi kasinthidwe kachigoba.

Wosewera amatetezedwa ndi chigoba chokhala ndi tizitsulo zingapo pamwamba pa maso, komanso amalepheretsa maso.

Kwa olandila ambiri kapena ma quarterbacks, omwe amafunikira gawo lalikulu la masomphenya kuti agwire ntchito zawo pakhothi, sizithandiza kwambiri.

Kukonzekera kotseguka kwa bar, kumbali ina, kumawonjezera kuwonekera koma kumapereka chitetezo chochepa kuchokera ku zala za wotsutsa kapena manja ku milomo ndi maso.