Kayaking ndi imodzi mwamasewera am'madzi omwe amafunikira wopalasa kuti ayang'ane komwe akulowera bwatoli, kugwiritsa ntchito mphalapala wopanda fulcrum yokhazikika, komanso kugwiritsa ntchito mphamvu za minofu kulowera chakumbuyo.Masewerawa ndi masewera omwe amaphatikiza mpikisano, zosangalatsa, kuwonera komanso kuyenda ndipo amakondedwa ndi aliyense.Mabwato amaseweredwa ndi othamanga panjira yodziwika bwino ndipo amatengera liwiro.Kuyenda pa kayaking nthawi zonse kumatha kulimbitsa thupi komanso kuchita masewera olimbitsa thupi.Makamaka, imatha kukulitsa mzimu wa luso la ophunzira aku koleji pochitapo kanthu, nzeru zolimbana ndi kulimba mtima, kugwira ntchito molimbika, umodzi ndi mgwirizano, osataya mtima pansi pazikhalidwe zosiyanasiyana zamphepo ndi mafunde.
Nthawi yotumiza: Dec-15-2022