Kuchita nawo ntchito zamadzi kungapangitse munthu kukhala wosangalala

Pokhala ndi nkhawa ndi zovuta za mliri wa coronavirus paumoyo wathupi komanso wamaganizidwe, kafukufuku watsopano wopangidwa ndi British Marine Association ndi canal & River trust, bungwe lopanda phindu lokonza mitsinje ku UK, likuwonetsa kuti kutenga nawo gawo pantchito zamadzi m'mphepete mwa nyanja kapena mkati. madzi ndi njira yabwino yopititsira patsogolo ubwino.

Pogwiritsa ntchito zizindikiro zinayi zachisangalalo za National Bureau of statistics, kafukufukuyu adachita kafukufuku woyambirira pazachikhalidwe cha anthu okhudzana ndi kukwera mabwato, ndikuwunika momwe madzi amakhudzira moyo wa anthu kapena moyo wawo kwa nthawi yoyamba mu maphunziro ofanana.Kafukufuku akuwonetsa kuti poyerekeza ndi zochitika zam'madzi zomwe zimachitika pafupipafupi komanso pafupipafupi, phindu lokhala pamadzi pafupipafupi litha kukhala lalikulu kuposa zochitika zodziwika bwino monga yoga kapena Pilates, komanso kukulitsa chikhutiro cha moyo ndi theka.

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Kafukufuku akuwonetsa kuti mukakhala nthawi yayitali pamadzi, phindu limakulirakulira: anthu omwe nthawi zambiri amachita nawo masewera oyendetsa ngalawa ndi madzi (kuyambira kamodzi pamwezi mpaka kangapo pa sabata) amakhala ndi 15% yotsika nkhawa komanso 7.3 mfundo (6% apamwamba ) kukhutitsidwa ndi moyo pakati pa 0-10 mfundo poyerekeza ndi omwe amatenga nawo gawo pamasewera oyendetsa ngalawa ndi madzi.

Ku UK, masewera a paddle ndi amodzi mwamasewera otchuka kwambiri am'madzi.Ndikukula kwina panthawi ya mliri mu 2020, ma Britons opitilira 20.5 miliyoni amatenga nawo gawo pachaka chilichonse, kuwerengera pafupifupi theka (45%) la ndalama zoyendera alendo zokhudzana ndi masewera apanyanja ndi madzi ku UK.

"Kwa nthawi yaitali, 'malo a buluu' akhala akuganiziridwa kuti amathandizira kupititsa patsogolo umoyo wabwino komanso ndi thanzi labwino la thupi ndi maganizo. Ndine wokondwa kuti kafukufuku wathu watsopano samangotsimikizira izi, komanso amaphatikiza masewera okwera ngalawa ndi madzi nthawi zambiri. ndi zochitika monga yoga, zomwe zimatchuka pobwezeretsa mphamvu ndi mzimu wotsitsimula, "atero a Lesley Robinson, CEO wa British Marine.


Nthawi yotumiza: May-19-2022