Soft Throw Training System Black

Msinkhu (Kufotokozera): Mwana
Zida Zamasewera: Catch, Softball, Baseball, Tennis
Kuchuluka Kwachinthu: 2
Za Chinthu Ichi
Chinthu choyamba: Kutsetsereka kwapadera kumafewetsa ma baseball ndi ma softballs kupita kumalo omenyera, kuwongolera kulumikizana ndi maso ndi nthawi.
Chinthu 1: Kutalika kosinthika kwathunthu kuti muponyere mipira kwa osewera azaka zonse.
Chinthu choyamba: Dzanja lodzilowetsa lodzilowetsa limatulutsa mpirawo pakadutsa mphindi 6/8/10 kuti mugwedezeke popanda bwenzi.
Choyambirira 1: Imasinthidwa mosavuta kukhala mphunzitsi wam'munda yemwe amatha kugubuduza mipira yapansi pamtunda waufupi, ndipo ndi njira yosavuta ya 30-sekondi imodzi kusandulika kugunda kwatsopano komanso kopambana mu sitepe imodzi.
Chinthu 2: Mantha Ochepa Ngati Mutagunda: Baseball yofewa iyi ndi yabwino kwa othamanga achinyamata omwe amaphunzira kusewera ndikuchotsa mantha ogwidwa ndi mpira wolimba kwambiri.
Chachiwiri: Kuphunzitsa baseball ndi kukula ndi kulemera kofanana ndi baseball wamba.
Chogulitsa 2: Kuchuluka kwa kayendetsedwe ka mpira pamene akugunda mpira kumachepetsedwa ndi 50% poyerekeza ndi mpira weniweni, zomwe zimapangitsa kuti zikhale zoyenera kwa malo amkati ndi malo opanda malire.
Chachiwiri: Mpirawo umamangidwa pamanja kuti ukhale wolimba ndipo ukhoza kuponyedwa ndikugunda.

Tsatanetsatane wa Zamalonda

Zolemba Zamalonda

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